Hey everyone So I’ve always wanted to try Yoga, I mean for years!! Finally yesterday I did.  It was awesome and just the right about of difficulty (I took a beginners class) but I loved it.   I really didn’t know what to expect, but I ended up really liking it.  I’m going to be doing it twice a week now.   I left thinking that I didn’t get much of a workout, I thought it was more of a stretching, breathing type of thing.   But this morning I woke up and OUCH!  I’m really sore.  I guess I did work my muscles more than I thought.

I feel sort of like I do after a day of shooting for my site.  I’m always sore the day or so after from all the posing.  Pointing my toes, arching my back, twisting around, it all makes me super stiff and achy.  And that’s sort of what I feel like today, which makes sense because it was virtually the same movements (just without the nudity) hahaha!

I have a live cam show today in the members area.  I hope you guys can make it, I haven’t done one in a couple weeks.  If so, see you at 3pm pst!   If you want to join in, click here: http://www.sandeewestgate.com/join.html

xoxoox, Sandee